Sharing Léa's experience
Beyond a discovery, Woaching was an encounter. With François of course and also with all the peripheries towards which this way of being accompanied took me.
As I was preparing to leave to walk for several months on the Camino de Santiago, the desire was born to have a caring and stimulating presence at my side. I wanted to create a supportive framework to make the most of the moment of life that was opening up before me.
It was through word of mouth that I came across Woaching. In view of the testimonials and the spirit of the site, I felt very free to ask if, outside of the proposed courses, a format adapted to my project could be considered. From the first exchange, I was reassured by the approach which does not hesitate to take into account the whole person without compartmentalizing the areas which structure their life. Indeed, for me it was important to consider the professional, personal, spiritual, etc. aspects of my life. The precise and effective summary that François gave me following our first conversation completely convinced me to get on board.
I remember 4 key elements that made my Woaching experience strong:
🍀 The quality of the coach who, through his person, generates confidence and letting go. I noticed a great ability to go beyond words while being demanding on the reformulation. All this helped me in my own reformulation and taking a step back, a good basis for anchoring the essential in what is experienced.
🍀 The finesse of listening so as not to miss the right signals and not to lose a promising lead to dig - more than once not the one imagined in the first place. Little by little I felt my environment unlocking thanks to the exchanges with François.
🍀 The environment and nature as a sounding board for these echoes and reformulations. By definition, walking in the practice of woaching is done in the middle of nature. This allowed me to get into the rhythm of it and more easily connect to my own rhythm. All this gave me a great feeling of gentleness even though the work is precise and dense.
🍀 I was regularly surprised in this support. For example, the moments of creative synthesis, the playful side of certain questions, the conversation exercises between characters representing me at different ages of my life, ... These unexpected approaches helped to punctuate my journey, to destabilize me enough to change my perspective and let new awareness emerge.
If Woaching is based on classic elements of coaching, getting moving through walking in nature reached me deeper, leaving time to unfold what emerges from it. I had the feeling of being supported full of vitality and at the same time in the tranquility of long time, the assumed slowness of walking, of my body, of my reflection, and more broadly of the transitions in my life.
I come away with a greater awareness of what is at work, a new clarity that allows me to guide the small steps of everyday life. With greater patience too, confident in the time it will take for everything that has been cleared, planted and discovered to grow. Thank you for this experience. Challenge met! Léa
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